Question 1

Do we need to bring our own instruments?

Accepted Answer

No, you do not need to bring anything. We provide all necessary instruments, including tuning forks, for the hands-on activities during the workshop.

Question 2

Is prior experience with sound healing required?

Accepted Answer

No prior experience is necessary. This workshop is designed for beginners and will offer you  a fun and informative introduction to basic sound healing techniques.

Question 3

Who is this workshop for? Is there a minimum age?

Accepted Answer

This workshop is designed mainly for adults and older teens who are interested in learning simple, practical sound-based tools for calm and regulation. As a general guide, it is best suited to ages 14+, as the workshop includes both learning and a longer relaxing sound bath at the end. Younger participants may be welcome in some cases if they are able to engage with the content and settle into the space respectfully, but it’s best to check with me first.

Question 4

What should I expect during the workshop?

Accepted Answer

You can expect a mix of theoretical introduction to sound and vibrations, practical hands-on guidance on using instruments like the tuning forks, and a relaxing, meditative sound bath finale (a 45-minute sound-guided meditation).

Question 5

Will we receive any certification for participating in this workshop?

Accepted Answer

No, this workshop does not provide certification. It is designed for personal growth and enjoyment, focusing on learning and practicing sound healing techniques to help you reset and regulate your nervous system. You can share your new skills with your loved ones but not as a certified practitioner.

Question 6

Is this workshop right for me?

Accepted Answer

This Workshop Is for You If…

• you feel like your nervous system is often stuck in overdrive
 • you want simple, practical tools to help you feel calmer and more regulated
 • you’re curious about tuning forks, binaural beats, humming, and other sound-based practices
 • you enjoy learning things you can actually use in daily life
 • you’d love simple ways to bring more calm, connection, and care into your home – for yourself and your loved ones
 • you want an experience that is both educational and deeply relaxing

Whether you’re looking for practical ways to support your own wellbeing or simple tools to share with the people around you, this workshop is designed to be both useful and deeply enjoyable.

Question 7

What’s included in the workshop?

Accepted Answer

Your booking includes the full 2.5-hour workshop, the relaxing sound bath at the end, and complimentary access to my mini digital course - valued at $29 - so you can revisit the ideas and practices from home in your own time.

Question 8

What’s the difference between the workshop and the mini digital course?

Accepted Answer

The mini digital course is a great at-home introduction, while the live workshop gives you a deeper, more hands-on and immersive experience. In the workshop, you’ll explore the tools in person, feel their effects firsthand, ask questions, and finish with a beautiful sound bath – then use the digital course afterwards to revisit what you learned.

Tune Your Nervous System

Learn to reset and regulate with Sound

What Can You Expect?

What You’ll Leave With

Whether you’re looking for practical ways to support your own wellbeing or simple tools to share with the people around you, this workshop is designed to be both useful and deeply enjoyable:

Simple sound-based tools to use in everyday life

A better understanding of how sound can support nervous system regulation

Practical ways to bring more calm and balance into your home

Ideas you can use for yourself and gently share with loved ones

A deeply restorative experience of sound in your own body

FREE ongoing access to the digital mini-course so you can revisit what you learned anytime (Valued at $29)

What People Are Saying

Workshop Location

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