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Writing Music

The Sound Journal

This is the place where sound, science, and real-life stories meet.
Explore insights, tools, and reflections from my sound journey.

Aug 2810 min read

How to Use Tuning Forks for Healing: A Practical Guide

Aug 277 min read

Weighted vs Unweighted Tuning Forks: What's the Difference?

Aug 265 min read

What's Actually Happening When You Use a Tuning Fork?

Aug 267 min read

Which Tuning Fork Should You Buy First? A Beginner's Buying Guide

Aug 126 min read

What If You’re Judging Your Story Too Soon?

Feb 262 min read

Making Lactic (Fermented) Butter

Jan 204 min read

Your Nervous System is Not Broken. It's Simply Out of Tune.

Nov 3, 20253 min read

Between Fear and Love: The Energy That Moves Us

Sep 23, 20255 min read

Don’t Let the Calm Slip Away: Life After a Sound Bath

Sep 8, 20254 min read

Sound Healing Myths Busted: What’s Real and What’s Not

Sep 2, 20253 min read

5 Simple (and Surprising) Ways to Fall Asleep Faster

Aug 28, 20255 min read

Can Sound Healing Help With Pain, Sleep and Physical Wellbeing?

Jul 22, 20258 min read

The Healing Power of Tuning Forks: A Beginner’s Guide to Vibration and Calm

May 27, 20254 min read

The Importance of Space: Why Rest is Key to Productivity

May 22, 20253 min read

Tired of Team Activities? The Wellness Trend Sydney Workplaces Are Choosing Instead

Apr 25, 20253 min read

Is Sound Healing Only for Spiritual People?

Apr 15, 20253 min read

Beyond Words: Why Sound Takes Your Talk Therapy to the Next Level

Apr 10, 20253 min read

Why Sound Baths are Meditation on Steroids

Apr 8, 20253 min read

Binaural Beats: The Science-y (But Simple) Sound Hack That Actually Works

Apr 8, 20253 min read

Sound Asleep: How Sound Healing Can Transform Your Nights

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